Sorcha Holistics

So, I did it... Week one of "A Year of Yoga' is behind me, my RYT200 third exam is completed, and in a few short hours I continue my foray...

[caption id="attachment_23" align="aligncenter" width="300"] This is the repost of a picture by Melissa King!! Love it!![/caption]

According to The American Yoga Association, "No one knows exactly when Yoga began, but it certainly predates written history. Stone carvings depicting figures in Yoga positions have been found in...

So, I officially began my 'Year of Yoga' on January 20th.  It was a soft launch as far as great beginnings go...  I simply decided the 20th was the day. ...

[caption id="attachment_6" align="alignright" width="225"] And down the rabbit hole we go!!![/caption] I read somewhere recently, that in order for a person to be truly happy, he or she needs to...